Background: The bench press (BP) is a complex exercise demanding high neuromuscular activity.Therefore, the main objective of this study was to identify the patterns of muscular activity of the prime movers on both sides of an elite powerlifter.Methods: A World Champion (RAW PR 320 kg) participated in the study (age: 34 years; body mass: 103 kg; bo
In this article, the author will try to explain the basic principles of the practical focus of using radar in maritime navigation, analysing its Glass potential errors and limitations.An attempt will also be made to describe the basic seamanship practice of how to set up the radar, determine Serving Baskets the radar blind sectors, calculate the ra
Wide exploration and industrial exploitation of hydrocarbon fields in Yamal Peninsula pose in front of construction and mining companies Vests critical problems of efficient construction at constantly evolving fields taking into account climatic and geocryological conditions of their location.Yamal Peninsula is characterized by unstable soils, the
In 2018 Armenia witnessed change of power that became a sign of significant internal political changes.Even though the foreign policy of the country did not considerably change, it has Serving Baskets acquired new features and is represented by new faces.The emphasis is currently put on external positioning of Armenia as a strong compatible state b